This bingo card has a free space and 25 words: think of something funny, watch tv, draw a picture, step back and reflect, think of favorite food, take 3 deep breaths, stretch, shred newspaper, listen to music, play a game, take a walk, talk to someone, take a bath, clean, rewind the situation, think of something funny, exercise, slow down, read a book or magazine, smile, listen first then speak, write in a journal, take a shower, pet an animal and thought stop.
⚠ This card has duplicate items: think of something funny (2)
Coping | Coping | ALTERNATIVE ACTIONS | HEALTHY ALTERNATIVE ACTIONS | COPING SKILLS
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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