This bingo card has a free space and 29 words: Fun activity for the weekend, Something you are looking forward to doing, Skill you could teach someone else, A skill you need to continue practicing, Advice you would give to someone in your situation, A time when you felt happy/good, Something you are grateful for, Skill you feel most confident using, Healthy coping skills, A skill you found most helpful, Say something positive about yourself, A personal accomplishment you are proud of, What can you do for self-care, Something that may be helpful if others do for you, Give someone in this room a compliment, Goal for the next month, Plans for the weekend, Last time you rewarded yourself, Suggestion for this program, Quote or Affirmation you like, Healthy activity outside of your comfort zone, Changes that can be made to stay on track, A skill you can use this weekend, Something you've learned about yourself in this program, Favorite trip/vacation spot, Favorite thing to do for self-care, Dream location to live, Favorite book, movie or TV show and A way to show someone who supports you gratitude.
THERAPY BINGO | WEEKEND PLANNING | Self-care Bingo | Stay on track | Mental Health
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