Energy Systems & FITT Principle

Energy Systems & FITT Principle Bingo Card
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This bingo card has 13 words: 220 - age =, 3+ times per week, 1-2 times per week, 60-80% MHR, 80-100% MHR, 20 + minutes, 10-20 minutes, frequency, intensity, time, type, aerobic and anaerobic.

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