This bingo card has a free space and 24 words: Used a timer when playing a game to limit my time, Made a positive comment online (showed empathy or compliment), Used tech to create a photo slideshow for a birthday present, Turned off the screen when my eyes felt sore, Did not complete a quiz online that asked for personal information, Mapped out 24 hours of a day to see where my time goes, Balanced my online time with downtime, Connected with a friend that moved away, Sat straight up instead of hunched over when on computer, Realized I was getting angry when using tech so turned it off, Chose to go outside for 30 minutes rather than being in front of a screen, Used an app that helped my mental health (eg. Headspace, Calm.com, Head Up), Practised my multiplication facts on a digital game, Left the tech at home when I went on vacation, Explained healthy use of media and unhealthy (with examples) to my parents, Established a tech free place/time at home (example=supper table), Chose a racing game instead of a violent game, Left a website when an uncomfortable ad came up, No tech used after bedtime (didn't hide it), Showed my parent something that I found or do on media, Went to sleep with my device charging in another room, Used music to help me feel better, Kept my password private (only shared with parents) and Did not share hurtful photos or gossip about people online.
Best Behavior Bingo | Teacher Self-Care | Self Care Bingo | Teacher Self-Care | QUARANTINE BINGO
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