This bingo card has a free space and 29 words: Spent Time in nature, Screen free hour before bed, Spent quality time with a loved one, Left work on time, Vented to someone I trust, Rested, Do a 5 minute desk meditation, Light a candle, Read for Fun, Had quiet time, Ate something Delicious, Stretched, Took a nap, Complete a task I've been avoiding, Drink water every hour of the work day, Watched the sunset, declutter a space, Collect a bag to donate, Pampered myself, check-in with a friend, Made a gratitude list, Enjoyed a beverage of my choosing, 24 hour social media cleanse, Tried something new, Gave myself a compliment, Asked for Help, Did a Hobby, Listened to my body and Exercised.
Self Care Bingo | Online School Self Care Bingo | Culture of Care | Self Care Bingo | Wellness Bingo
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