DIGITAL Self-Care BINGO CHALLENGE

DIGITAL Self-Care BINGO CHALLENGE Bingo Card
Preview

This bingo card has a free space and 54 words: Take a nap, Make yourself a warm drink, Light a candle, Drink a glass of water, Go for a walk, 5 min of focused breathing, Write down 5 things you are grateful for, Have yourself a little dance party, Declutter your closet, Put on a face mask, Sit quietly, Celebrate a small win, Take a bubble bath, Say 3 positive affirmations, Watch your favorite TV show, Listen to your favorite music, Cook a new recipe, Create some artwork, Listen to a new podcast, Watch your favorite movie, Read something you enjoy, Eat your favorite snack, Stretch, Disconnect from technology for a day., Bake a treat, Start a new hobby, Workout, Write out a bucket list, Wash your sheets, Treat yourself to lunch, Tell yourself something you are proud of accomplishing, Set a goal for yourself, Go to a concert, Book that vacation, Take the PTO, Go to a movie, Make plans with friends, Eat the cupcake, Start a garden, Get a massage, Adopt a house plant, Go for a drive/ride, Go to bed early, Sleep in on the weekend, Watch the sunrise or sunset, Go for a hike, Get a Manicure, Get a Pedicure, Avoid social media, Go to a sports game, Play a game, Listen to live music, Open the windows and get some fresh air and Go to a comedy show.

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