This bingo card has a free space and 34 words: Negative Glasses, Positive Doesn't Count, All or Nothing, Magnifying the Negative, Snowballing, Mind Reader, Fortune Teller, Emotional Reasoning, Dustbin Labels, CBT Triangle, Cognitive Distortions, Coping Skills, Distress Tolerance, Antecedents, Thoughts, Emotions, Behaviors, Emotion Regulation, Cognitive Restructuring, Maladaptive Thoughts, Behavioral Activation, Exposure, Mood Ratings, Thought Log, Therapy, Family, Support System, Talking to friends, Reading, Watching TV, Safety Plan, Going for a walk, Group therapy and Breathing exercises.
CBT Bingo | CBT Bingo | CBT Bingo | Cognitive Distortions | Cogntive Distortions
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