This bingo card has a free space and 34 words: Negative Glasses, Positive Doesn't Count, All or Nothing, Magnifying the Negative, Snowballing, Mind Reader, Fortune Teller, Emotional Reasoning, Dustbin Labels, Cognitive Restructuring, Emotion Regulation, Antecedents, CBT Triangle, Behavioral Activation, Exposure, Fear Hierarchy, SUDs, Fear alarm, Coping Skills, STEPS, Zone of Delusion, Social Anxiety, Perfectionism, Cognitive Distortions, Emotional Mind, Grounding exercises, Self-soothing, Talking to a teacher or counselor, Changing your body temperature, Listening to music, Drawing or painting, Group therapy, Self-reflection and Riding your bike.
Cognitive Behavioral Therapy | CBT Bingo | CBT Bingo | Cogntive Distortions | CBT Bingo
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