This bingo card has a free space and 29 words: Something you've learned about yourself in this program, A skill you can use this weekend, Healthy activity outside of your comfort zone, Favorite thing to do for self-care, A skill you found most helpful, Favorite book, movie or TV show, Last time you rewarded yourself, Dream location to live, Give someone in this room a compliment, Something you are grateful for, Fun activity for the weekend, Skill you feel most confident in using, A way to show someone who supports you gratitude, Goal for the next month, Healthy coping skills, Changes that can be made to stay on track, Advice you would give to someone in your situation, Plans for the weekend, Favorite trip/vacation spot, A persona accomplishment you are proud of, What can you do for self-care, Say something positive about yourself, Something you are looking forward to doing, Skill you could teach someone else, Something that may be helpful if others do for you, A time when you felt good, Suggestion for the program, Quote or Affirmation you like and A skill you need to continue practicing.
THERAPY BINGO | WEEKEND PLANNING | Mental Health | Self-care Bingo | Substance Use Recovery Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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