This bingo card has a free space and 24 words: 10 bicep curls, 10 arm raises, 10 arm circles, 20 second neck stretch, 5 Sit & Reach, 5 knee extension each leg, 10 leg lifts each leg, 10 ankle circles each leg, 10 heel raises, 10 wrist circles, 10 ankle circles, 10 sit-to-stand, 10 shoulder rolls, 10 waist bends, 10 Torso Twists, 10 Toe-Knee Taps, 10 shoulder shrugs, 5 Starfish Extensions, 10 seconds side stretch each side, 10 forward punches each arm, 10 second arm cross over stretch, 10 second back arm stretch, 10 second bear hug and 10 Bird Wings.
Therapy Bingo | Move It Move It Bingo | Fitness Bingo | Exercises | Chair Activity Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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