This bingo card has a free space and 29 words: Watch the sunrise/sunset, Positive affirmations, Talk to someone, Exercise, Fill your day with meaningful activities, Set goals, Give a stranger a compliment, Make a list of 5 things you like about yourself, Listen to favorite music, Eat a balanced diet, Go for a 10 minute walk, Call a friend, Complete a task you've procrastinated, Make things right with past grudge, Deep breathing, Laugh, Visualize positive outcomes, Use positive words in inner talk, Meditate, Discontinue an activity, Watch a favorite or comforting movie, Socialize, Control thoughts, Do something that isn't expected, Stress ball, Guided imagery, Get creative, Give yourself a hug and Aromatherapy.
Stress Coping Strategies | Self-Care Bingo | COPING SKILLS BINGO | On The Unit Coping Skills BINGO | Personal Wellness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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