This bingo card has a free space and 24 words: Bubble bath/shower, spent time with family, Talked to a friend, Turned off cellphone for an hour, Gave myself a compliment, Danced to my favorite song, Ate food, facial, Challenged a negative thought, Had fun, Went outside, Tried something new, Practiced being mindful, Exercised, Went for a walk, Read a book, Took a break, Asked for help, Listened to music, Took a nap, Mani or pedicure, Drank water, Binged watch your favorite tv show and Got 7-9 hours of sleep.
Self Care Bingo | Staying Healthy BINGO! | Self Care | Self-Care | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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