This bingo card has a free space and 34 words: Downloaded Headspace, Took a stretch break, Utilized Lyra, Went for a walk, Meditated, Turned on your favorite playlist, Decluttered desk, Digital declutter, Took a screen free break, Cooked your favorite meal, Found something to make you smile, Digital detox, Asked for help, Made your favorite drink, made your favorite meal, Did a breathing excercise, Practiced a grounding technique, Wrote a positive affermation, Said no to protect your time, Watched your comfort show/movie, Took time for your hobby, Journaled, Celebrated a small win, Drink a glass of water, Wrote down what you are grateful for, Excercise, Took a day off of Social Media, Gave yourself a compliment, Spent time with a loved one, Went outside, Talked with a friend, At home Spa day, Ordered yourself a treat and Honored your social battery.
Self-ish | Self-ish | Self Care BINGO | Self Care Bingo | Self Care Bingo
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