Mental Health Relapse Bingo

Mental Health Relapse Bingo Card
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This bingo card has a free space and 24 words: Take Medication As Prescribed, Educate Self on Your Diagnosis, Spirituality, hang out with your pet, Stay Positive, Help Others, take a shower, Get Enough Sleep, Stay Physically Active, Have Hope, write in a journal, deep breathing, call a friend, read, engage in mindful activities, be creative, go outside, Take Care of Your Health, Build Positive Social Relationships, Develop New Hobbies, Talk to Therapist, Keep All Doctor Appointments, work on your goals and Seek Help At First Sign of Trouble.

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