This bingo card has 16 words: 3 Burpees High Knees for 30 sec 8 pushups Run in place for 30 sec 10 star jumps 10 squats 20 second plank 5 forward lunges on each leg Do a tree pose for 12 seconds Mountain climbers for 20 sec 12 Frankensteins Lateral Hops for 30 seconds Arm, High Knees for 30 sec, 8 pushups, Run in place for 30 sec, 10 star jumps, 10 squats, 20 second plank, 5 forward lunges on each leg, Do a tree pose for 12 seconds, Mountain climbers for 20 sec, 12 Frankensteins, Lateral Hops for 30 seconds, Arm circles for 20 seconds, 5 Good mornings, Buttkickers for 20 seconds and Windmill toetaps for 30 seconds.
FITNESS BINGO | Move It Move It Bingo | Exercise Bingo | Fitness Bingo | Fitness Bingo
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