Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 34 words: Watch the sunrise or sunset, Go on a walk/run, Manicure/ pedicure, Say positive affirmations, Eat a healthy snack, Watch a movie, Meditate for 5 minutes, Count to 10, Practice deep breathing, Color, Ask for help, Start a new hobby, Take a bath, Talk to a trusted adult, Arts and crafts, Unplug from electronics, Take a nap, Laugh, Read a book, Talk to a friend, Watch a movie, Listen to music, Journal your thoughts, Imagine your happy place, Cook/bake, Exercise, Yoga, Write a story/poem, Play a board game, Dance, Go on a bike ride, Talk to your therapist, Do a puzzle and Play a card game.

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