This bingo card has a free space and 24 words: Avoid anger triggers, Think peaceful thoughts, Try to find a reasonable solution, Think before you act, Find a quiet place, Walk Away, Find a good distraction, Count backward from 10, Vent! Talk to someone, Talk to an adult you trust, Think about why you are angry, Squeeze a stress ball or small toy, Us an I messege, Slow your breathing down, Give yourself a time out, Take three deep breaths, Tell yourself calming words, Write about your feelings, Relax your shoulders, Exercise or play, Calm down before you speak, Go for a walk or run, Focus on something positive and Admit you ate angry.
Anger Bingo | Anger Bingo | Common Ground 275 Anger Bingo | Anger Bingo | Anger Managment
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