This bingo card has a free space and 24 words: Talk to an adult you trust., Calm down before you speak., Relax your shoulders., Find a quiet place., Write about your feelings, Use an ''l'' message., Take three deep breaths., Admit you are angry., Avoid anger triggers., Think before you act., Count backward from 10., Think about why you are angry., Squeeze a stress ball or small toy., Find a good distraction., Slow your breathing down., Try to find a reasonable solution., Walk Away., Give yourself a time out., Vent! Talk to someone., Think peaceful thoughts ., Tell yourself calming word., Exercise or play., Focus on something positive. and Go for a walk or run..
Common Ground 275 Anger Bingo | Anger Bingo | Anger Bingo | Anger Bingo | Anger Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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