October - Kripke Wellness Bingo

October - Kripke Wellness Bingo Card
Preview

This bingo card has 25 words: Donate food to local food bank, 20 Push-ups, Try a new healthy snack, 30 situps, Eat vegetables 3 times in a week, Wear Pink on October 21st, Wake up early and make a healthy breakfast, Try a new vegetable, Eat a cup of fruit, Drink half your body weight in oz of water, Turn off phone for a hour, Meal prep, *create your own challenge*, Carve a Pumpkin/go to a pumpkin patch, Keep a food log for a week, Try a new form of exercise, Take a 15-minute outdoor walk, De-clutter room or desk, Pack a healthy lunch, Walk, run, or bike two miles, pet/play with an animal, Try a free online workout, Participate in Yoga With Stacy (Mondays at 5:15!), Cook a new recipe and Call someone you love.

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