This bingo card has a free space and 24 words: Attend at least 3 or more individual sessions during bingo program, Talk to a friend or family member about mental health, Try a new hobby, Drink 2 water bottles 7 times, Go on a mental health walk 3 times, Remember to take meds for 1 week, Practice bowling 5 times, Go to bed at 10-10:30pm for 5 days, Eat at least 2 meals a day for 7 days, Update my gratitude list, Bake a new recipe, Create art 3-5 times, Declutter my space, Play with Max 2-3 times a week for 2 weeks, Practice 3-5 breathing exercises for a week, Read a book, Volunteer to do something to help friends or community, Cook a new dish/recipe, Stretch for 5-10 mins for a week, Get 8-10 hours of sleep for 5 days, Do something nice for one of my friends, Do 3 chores per week for 2 weeks, Make 3 new friends and Remember to take meds for 2 weeks.
ACRS Summer Bingo (Eviane) | TN Bingo | ACRS Summer Bingo (Soliyana) | GN | Sigma Era
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