This bingo card has a free space and 25 words: Read a book, Sing song, Got some fresh air, Take 3 deep breaths, Gave someone a compliment, Drank a cup of water, Do a yoga pose, Challenged a negative thought, Cooked my favorite dish, Take a walk, Exercise, Did some journaling, Watch a movie, Took a nap, Asked for some advise/help, Checked something off my to do list, Make a healthy snack, Checked up on loved ones, Cleaned my room, Listened to my favorite song, Tried a new activity, Got a full night sleep, Take a shower, Read something inspirational and Ate my favorite dessert.
Mindfullness | WCU Alumni Self-Care Bingo | SHARPEN THE SAW BINGO | Self Care Bingo | Self care :)
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