Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Read your favorite book, Go for a walk outside, Dance, Think of something you are grateful for, Listen to music, Do some art, Take a deep breath, Take a bath, Share your feelings with someone you trust, Journal, Think about your favorite place, Get fresh air, Play a game, Stretch, Write a letter, Have a snack, Use a fidget, Hug someone, Get a drink of water, Count to 10, Spend time with a friend, Make a list of 5 positive things, Squeeze a stress ball and Blow Bubbles.

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