Stress Management Bingo

Stress Management Bingo Card
Preview

This bingo card has a free space and 24 words: What causes you to become stressed?, How can we take care of ourselves?, What do you do when you're stressed?, What is stress?, What are behavioral symptoms of stress?, What is your favorite memory?, How do you feel when you are stressed?, Can stress be positive?, Is it easy to control stress?, How does stress affect daily life?, What are some unhealthy coping strategies?, What activities do you enjoy?, What are some healthy coping strategies?, What are some common stressors in life?, What are emotional symptoms of stress?, What is your largest source of stress?, Who can you talk to when you're stressed?, What do you do to relax?, Name 1 positive affirmation about yourself, Name 1 positive affirmation about someone else, How do you recognize stress?, Why is it important to manage stress?, What are physical symptoms of stress? and What are you grateful for?.

More like this:

Social Emotional Learning | Mental Health Awareness | Coping Skills | Emotional Wellness | Coping Skills

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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