Negative Core Beliefs

Negative Core Beliefs Bingo Card
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This bingo card has a free space and 24 words: Life is too hard, I am too needy, I will fail this test, The world is a scary place, People don't like me, It's raining, today will be awful, I'm a failure, We broke up, I'll be alone forever, I am ugly, I don't deserve to live, Every one is judging me, I don't belong, They are better than me, People stare at my imperfections, The future is hopeless, Trusting others isn't safe, People I love will always leave, I am in danger, I am evil, I am a bad friend, I am unlovable, Social situations are not safe, Eating this will make me fat and I must succeed at all costs.

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