This bingo card has a free space and 24 words: 30 sek jogg på stedet, Valgfritt danse move 5 sek, 10 tå touch, 5 push-ups, 20 sek planke, 5 sit ups, 4 utfall, 20 sekund 90*eren, 5 bridges, 5 Mountain Climbers, 5 knebøy m/hopp, 5 knebøy, Gå opp på ein stol 5 ganger, 5 snurre rundt, 4 hoppande utfall, Gå som ein gorilla 5m, 10 sek aktiv planke, 6 høye kneløft, 30 sek gå rundt, Dans som lærarane, Klappeleik m/ sidemann 5sek, 5 jumping jacks, 10 knebøy and Gå sidelengs som en krabbe 5m.
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