This bingo card has a free space and 24 words: 4 Utfall, 10 sek planke, 5 bridges, 5 knebøy, 30 sek gå rundt, 5 jumping jacks, Valfritt danse move 5 sek, 5 Mountain climbers, 5 knebøy m/hopp, 5 sit ups, 2 push-ups, Syng fyrste del av "I want it that way", 30 sek jogg på stedet, 10 tå touch, 4 hoppande utfall, alle skal hoppe bukk over dei andre i gruppa, Lag ein menneske-pyramide, Dans fugledansen 5 sek, Gå sidelengs som ein krabbe 5 sek, 5 froskehopp, Alle på gruppa lagar "bølgja", 20 sek 90*, 5 snurre rundt and 10 sek linedance.
Physical Activity Bingo | GYM-BINGO | NYTTÅRS | 17. Mai er vi så glad i | 2025 BINGO
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