Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 34 words: Watch a movie, Cook a small meal, Go on walk, Play a game, Breathing exercises, Bake a dessert, coloring, Clean something, Listen to music, Paint your nails, Talk with someone, Watch funny videos, Practice mindfullness, Read a book, Ride a bike, Go on a run, Aromatherapy, Puzzles or word searches, Journaling, Facials, Build something, Arts and crafts, Karaoke, Cry/Venting, Take a nap, Light therapy, Watch something funny, Focus on things that are in your control, Learn something new, Pet the kitty, Go bird watching, Organize something you have been meaning to organize, Take a bath/shower and Make something to drink.

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