This bingo card has a free space and 24 words: Pedal the Feet Forward (20 sec.), Forward Arm Circles (10), Elbow to knee (10), Shoulder Shrugs (10), Neck Stretch (10 sec.), Knee Raises (10), Heel Raises (10), Sit & Reach (5), Ankle Rotations (10 sec.), Knee Extension (10), Hamstring Stretch (10 sec.), Bicep Curls (10), March (10 sec.), Backward Arm Circles (10), Triceps Kickback (10), Backward Shoulder Rolls (10), Seated Jumping Jacks (10), Toe Taps (10), Punch the air right & left (10), Trunk Twists (10 sec.), Bend and Reach (5), Side to Side Kicks (10), Cat Stretch (10 sec.) and Cow Stretch (10 sec.).
Exercise Bingo | Exercise | Fitness Bingo | Exercise BINGO | Chair Fitness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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