This bingo card has a free space and 24 words: Read a Book, Exercised, Took Deep Breaths, Spent Time Outside, Went Somewhere Beautiful, Wrote a Letter, Wrote in Journal, Went for a Walk, Re-organized, Talked to someone Trusted, Sat with my Feelings, Gave myself a compliment, Listened to my body, Practiced being Mindful, Challenged Negative Thoughts, Had Fun, Asked for Help, Let myself Cry, Brushed my Teeth, Did a hobby, Tried something new, Used a coping skill, Treated myself and Slept 7-9 hours.
New Year Self-Care Bingo | Self - Care | Online School Self Care Bingo | Self-Care Bingo | Self Care BINGO
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