This bingo card has a free space and 32 words: read a book, took a nap, stretched, went for a walk, listened to my favourite song, drank water, took a shower or bath, played a game, gave myself a compliment, cried, brushed my teeth, meditated, got 8+ hours of sleep, went outside, ate breakfast, asked for help, did a hobby, tried something new, listened to my body, challenged negative thoughts, talked to a friend, cleaned my room, took 10 deep breaths, treated myself, ate vegetables, danced to my favourite song, got dressed, moved my body, wrote in a journal, put my phone down for a while, watched a funny video and washed my hair.
Self-Care Bingo | Self-Care BINGO w/ Revive | Self Care | Self-Care Bingo | Self-Care Bingo
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