Self-Care

Self-Care Bingo Card
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This bingo card has a free space and 24 words: Talk to a Therapist, Take a long shower, Go for a walk, Listen to music, Learn something new, Emotional Wellness, Exercise, Deep condition hair, Order takeout/Watch a movie, Dress up, Helps control anger, Reduces anxiety, Improves self-worth, Increases happiness, Improves physical health, Improves emotional health, Increases resilience, Read a book, Manicure, Pedicure, Exfoliate skin with, Take care of you, Take time for you and Aftercare Supervision.

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