Self Care for Caregivers

Self Care for Caregivers Bingo Card
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This bingo card has 36 words: Gratitude, Physical Self Care, Education, Nutrition, Emotional Self Care, Goal Setting, Socialize, Self-Affirmation, Games, Writing, Reading, Music, Humor, Exercise, Bubble Bath, Family, Walking, Being in Nature, Massage, Saying “No”, Ask for help, Drawing, Crosswords, Suduko, Singing, Watching TV, Go to a Movie, Cup of Tea, Cup of Coffee, Sweet Treat, Bake, Cook, Play with a pet, Look at photos, Quiet time and Meditation.

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