Hamstring Stretch (Dynamic vs. Static)

Hamstring Stretch (Dynamic vs. Static) Bingo Card
Preview

This bingo card has a free space and 24 words: 3 Step Hurdle, Crab Walk, Back Lying Single Leg Calf Hold- Straight Leg, Heel on Raised Surface-Chest to Thigh, Downward Facing Dog, Elbow to Knee Touches, Back Lying-Knee to Chest, Rest Heel on Raised Surface, Seated Straddle-Forward Lean, Seated Toe Touches, Seated Reverse Hurdle, Pike Sit - Chest to Thigh, Back Lying-Straight Leg-Hold behind thigh, Squat-Heels and Hands to Floor- Lift Hips, Bear Crawl, Seated Toe Grab, Standing Toe Touches-frwd. bend, Sit & Stand Up from Chair, High Knee Marches, Step Ups, Forward Leg Kicks, Runner's Lunge, High Knee Skips and Running Glute Kickers.

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Hamstring Stretch (dynamic and static) | Fitness Bingo | Office Fitness Bingo! | Chair Exercise Bingo | Chair Exercise Bingo

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