This bingo card has a free space and 24 words: Forward Lunge, High Knee Skips, Elbow to Knee Touches, Standing Toe Touches (forward bend), Seated Toe Touches, Downward Facing Dog, High Knee Marches, Back Lying Knee to Chest, Seated Reverse Hurdle, Seated Toe Grab, Running Glute Kickers, Step Ups, Sit Down/Stand Up from Chair, Back Lying Single Leg Hold Behind Thigh, Rest Heel onto Raised Surface, Crab Walk, Leg On Raised Surface, Chest to Thigh, Bear Crawl, Pike Sit Chest to Thigh, Seated Straddle Chest toward Floor, Back Lying Single Leg Hold Calf, Squat Heels and Hands on Floor, Lift Hips, Three Step Hurdle and Forward Leg Kicks.
Hamstring Stretch (Dynamic vs. Static) | Office Fitness Bingo! | Chair Exercise Bingo | Chair Exercise Bingo | Chair Exercise Bingo
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