This bingo card has 42 words: talked to family, friend, or pet, gave myself a compliment, took a shower, danced, tried something new, ate food, went outside, did a hobby, took a break, asked for help, learned something new, brushed my teeth, treated myself, got 7-9 hours of sleep, drank water, gave someone else a compliment, played games, made art, Free!, wrote in a journal, read a book, smiled and laughed, took deep breaths for two minutes, went for a walk/run, meditated, stayed in pajamas all day, exercised, watched favorite movie/show, socialized in person, did not check work email after hours, set phone to do not disturb, listened to a pod cast, went for a bike ride, went for a drive, told someone NO, set boundaries & kept to them, Enjoyed your favorite drink, Ate a fruit today, Ate a vegetable today, Zoned out in my favorite way, let someone else make a decision and listened to music.
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