This bingo card has a free space and 24 words: Make a recipe with food from 3+ food groups, Try a fruit or veggie you've never tasted before, Make a healthy breakfast in ≤5 min., Make a recipe that calls for lean or low-fat ingredients, COOK!, Show a family/friend how to use a knife safely, Teach a family/friend how to read a food label, Try a whole grain you've never tasted, Order at least 1 healthier item if you eat fast food this week, Teach a family/friend how to compare unit prices, Eat from all 5 food groups each day this week, Drink a glass of milk or water instead of a sugary drink 1x this week, Make a grocery list. Use it when grocery shopping, Make a meal using a seasonal fruit or veggie, Make you plate look like MyPlate for 1 meal, EAT!, Teach a family/friend how to identify whole grains, Teach the difference between saturated & unsaturated fats, Try a low-fat milk, cheese, or yogurt, Make a meal using a cooking technique you learned, Make a recipe using 3+ different colors of fruits & veggies, Make or buy a breakfast made with whole grains, Instead of a packaged snack, make a healthy snack 1x this week and Calculate cost of make favorite fast food meal vs buying.
Hylant Cleveland Nutrition Bingo | WK4 FINFIT BINGO | RMPRC Mealtime BINGO | Health and Wellness | Healthy Happy New Year 2021!!
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