This bingo card has a free space and 24 words: Meditate, Take a warm bath, Keep a journal, Unfollow negative accounts on social media, Listen to a self help podcast, Do yoga, Compliment Yourself, Eat a healthy meal, Take a nap, Go for a walk, Practice self-compassion, Drink 32 oz of water, Declutter your space, Get a massage, Do something kind for yourself, Hug a loved one, Read a book, Buy yourself flowers, Random act of kindness, Celebrate small achievements, Get 7+ hours of sleep, Disconnect and relax for a day, Call an old friend and Set a boundary.
Self-Care Summer Bingo- August Emotional Care | COPING SKILLS | Self Love Bingo | August Self Care Summer- Emotional Care | Self-Care Summer Bingo- August Emotional Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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