CMS Stress Relief

CMS Stress Relief Bingo Card
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This bingo card has a free space and 51 words: Cuddle with a Pet, Stretch, Join a Group, Self Care, Stress Ball, Smoothie, Chocolate, Destress, Meditate, Go for a Walk, Eat a Healthy Diet, Laugh More, Connect with Others, Assert Yourself, Take a Break, Vacation, Declutter, Get Creative, Listen to Music, Read a Book, Express your Feelings, Comfort Foods, Do a Puzzle, Yoga, Play Games, Try a New Recipie, Spa Day, Find the Sun, Counting to 10, Deep Breathe, Essential Oils, Hot Tea, Close your Eyes, Daydream, Alone Time, Desserts, Take a Nap, Listen to a Podcast, Chew Gum, Garden, Journaling, Guided Imagery, Self Soothing, Get Active, Call a Friend, Practice Gratitude, Practice Mindfulness, Counseling, Be in the Moment, Dance Break and Massage.

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