This bingo card has a free space and 24 words: Spend time outside in nature, Stress ball, Positive attitude, Meditation, Go for a walk, Listen to music, Relaxing thoughts, Spend time with an animal or pet, Talk to someone, Yoga, Write a journal, Read a book, Play a game, Focus on your 5 sense, Finding Humor, Take a break, Deep Breathing, Dancing, Exercise, Counting, Coloring, Draw a picture/ Doodling, Gratitude List and Take a bath.
SELF CARE BINGO | SELF CARE BINGO | Self-Care | Relapse Prevention Bingo!! | MENTAL HEALTH BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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