This bingo card has a free space and 24 words: Exercise, Opposite Action, Meditation, PMR, Journaling, Talk to someone, Go outside, Breathing Techniques, Radical Acceptance, Guided Imagery, Saying "No", Using "I" statements, Grounding, Practicing Gratitude, Self Compassion, Affirmations, Fact Checking, Join a support group, Self Care, Listen to Music, Therapy, Take up a hobby, H.A.L.T. and Mindfulness.
Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | Self-Care Myths | Self-Care Myths
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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