This bingo card has a free space and 24 words: Yoga, Journaling, Box Breathing, 5-Finger Breathing, Going for a walk, Calling a friend, Arts & Crafts, Meditation, Listening to music, Exercise, Sports, 4-7-8 Breathing, Cooking/Baking, Reading, Playing with pets, 5-4-3-2-1 Grounding Techniques, Family Time, Puzzles, Playing music, Guided imagery, Aromatherapy, Body Scan, Card/Board Games and Friends/family time.
Calming Strategies | Coping Bingo | Self Care Bingo | Coping Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
