This bingo card has a free space and 24 words: Aromatherapy, 4-7-8 breathing, Reading, Friends/family time, Puzzles, Body Scan, Calling a friend, Sports, Exercise or movement, Arts & Crafts, Yoga, Meditation, Guided Imagery, Hot bath/shower, Cooking/baking, Card/board games, Playing with pets, 5-4-3-2-1 Grounding technique, 5-Finger Breathing, Listening to music, Box breathing, Say a mantra, Go for a walk and Journal.
Coping Skills & Healthy Activities | Anger and Stress Bingo | Coping Cat | Breathing Bingo | Breathing Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
