This bingo card has a free space and 38 words: Downloaded Wellness App, Practiced gratitude exercise, Went outside for a walk, DeCluttered my desk, Breathing exercise, Got 8 hours of sleep, Set a daily intention, Drank a glass of water, Spent time with my pet(s), Connected with a friend, Prepared a healthy meal, Took a social media break, Journaled, Spent time on something creative, Tried a new recipe, Volunteered, Said no, Created a feel-good playlist, Took a nap, Asked for help, meditated, Caught up with a close friend, took a long shower or bath, Listened to music, Spent time in nature, Read a book for fun, Stretched, Took up a hobby, Ate breakfast, Lit a candle/diffused essential oils, Slept in, Crossed something off my to-do list, Ordered take-out, Finished a puzzle, Cleaned something, Danced to my favorite song, Did something kind and Used grounding.
A Peace of Mind Bingo | ~Self-Care BINGO~ | School Break BINGO | Wellness Wednesday | Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING
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