This bingo card has a free space and 24 words: Deep Breathing, Walking outside, Listening to favorite song/album, Distress Tolerance, DBT, Mindfulness, Stretching, Self-Soothe, Validation, Baking cookies, Walking the Middle Path, Reasonable Mind, Crisis Survival, Cuddling pets, Driving in the car with windows down, Emotion Regulation, Radical Acceptance, Watching favorite movie, Going to the Park, Favorite scent, Coloring, Distraction, Fidget toys and Emotion Mind.
DBT Skills Bingo! | DBT Skills Bingo! | DBT Skills Bingo! | DBT BINGO | DBT Skills Bingo!
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
