Healthy coping skills

Healthy coping skills Bingo Card
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This bingo card has a free space and 24 words: Change your scenery, Count to 10, Go to the gym, Do something you love, Watch you favorite movie/show, Ask for advice, Try something new, listen to music, Journaling, Cry it out, Meditate, Paint or color, Do self-care, Be in nature, limit social media, Yoga, Cook/Bake, Take a nap, Play a game, Take a walk, Go for a run, Declutter your surroundings, Be helpful and Spend time alone.

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