This bingo card has a free space and 24 words: Paint or color, Spend time alone, Change your scenery, Count to 10, Meditate, Take a nap, Cry it out, Do something you love, Do self-care, Try something new, Journaling, Play a game, Be in nature, Declutter your surroundings, Go to the gym, Listen to music, limit social media, Take a walk, Watch your favorite movie/show, Be helpful, Yoga, Ask for advice, Go for a run and Cook/Bake.
HC2 | Healthy coping skills | Coping Skills Bingo | Stress Relief Bingo | Self-Care BINGO
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
