This bingo card has a free space and 24 words: 1. Choose a "Quit Buddy", 3. Calculate how much you spend on nicotine, 5. Blood pressure check, 7. Guard your heart!, 9. Sign up for SmokeFree Texts, 11. sign up for becomeanex.org, 13. List 3 nicotine triggers, 15. Talk through a craving, 17. Make a list of health problems nicotine has caused, 19. Create "Smoke Jar", 21. Pick a replacement activity, 23. Let friends and family know, 2. Calculate the Amount of Nicotine you use each week, 4. List 3 people who would be happy you quit, 6. Doctor Appointment, 8. Cut out an "automatic" nicotine break, 10. Take the nicotine addiction quiz, 12. Add a step!, 14. Download the Castlight app, 16. Try a product with a lower amount of nicotine, 18. Pick a number and stick with it, 20. Start saving your empties, 22. Keep track of time between breaks and 24. Make a short no-use goal period.
Rethink Your Drink! | Kindness & Gratitude BINGO | Summer Math Fun | Sustainable Day, Sustainable U | Summer Math Fun
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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