This bingo card has a free space and 24 words: STOP Skill, Tip Skill (Temperature), Radical Acceptance, Relaxing, Self-Care, Pros & Cons, DBT, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness, Mindfulness, Tip Skill (Intense Exercise), Tip Skill (Paced Breathing), Tip Skill (Paired Muscle Relaxation, Distress Tolerance Action Plan, CBT, Managing Extreme Emotions, Naming Emotions, Red Flags/Green Flags, Army, Navy, Marine Corps, Air Force and Coast Guard.
Mental Health Bingo! | ACCEPTS | Distress Tolerance BINGO | Recovery BINGO | Distress Tolerance
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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