SELF CARE

SELF CARE Bingo Card
Preview

This bingo card has a free space and 24 words: pend time with a friend, Practice mindfulness, Get enough rest, Dance, Spend time in nature, Color a mandala, Set small goals, Control your breathing, Do yoga, Write in a journal, Enjoy the quiet, Say affirmations, Read a book, Go for a walk, Ask for help, Exercise, Get organized, Nourish your body, Paint or draw, Take breaks, Star gaze, Listen to music, Find something beautiful and Spend time with a pet.

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