This bingo card has 42 words: Deep Breathing, Stretch, Make a to do list, Talk on the phone, Journal, Count to 10, Establish healthy boundaries, Read, Clean, Take a warm bath, Ask for help, Art, Meditation, Aromatherapy, Spend time in nature, Exercise, Progressive muscle relaxation, Read or tell a joke, Free!, Visit family or friends, Listen to music, Mindfulness, Positive affirmations, Play with animals, Go for a walk, Watch TV/movie, Play a game, Knit or crochet, Ride a bike, Help someone, Paint, Word Search, Woodshop, Yoga, Write a poem, Squeeze a stress ball, Visualization, Write about your feelings, Talk to someone, Dance, Tai chi and Build something.
Coping Skills | Coping Skills | COPING SKILLS BINGO | Coping Skills Bingo | Coping Skills
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